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Operation Supplement Safety

  • Info & Risk
    • Prohibited List

      DoD-prohibited dietary supplement "ingredients"

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      Not feeling right after taking a supplement?

    • About Supplements

      Articles, graphics, and videos about supplements and use

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      List of products that the DoD identifies as high risk

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      Articles and graphics focusing on supplement ingredients

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  • USU Logo
  • USU Logo

Operation Supplement Safety

  • Info & Risk
    • Prohibited List

      DoD-prohibited dietary supplement "ingredients"

    • Report Side Effects

      Not feeling right after taking a supplement?

    • About Supplements

      Articles, graphics, and videos about supplements and use

    • High Risk List

      List of products that the DoD identifies as high risk

    • Name Brands

      Information regarding name brands

  • Ingredients
    • Check Your Supplement

      Screen your supplement for safety

    • About Ingredients

      Articles and graphics focusing on supplement ingredients

    • Ingredient Lookup

      A-Z list of Ingredients

  • Quick Facts
    • All

      Short facts about hot topics

    • Weight Loss

      Looking for a shortcut?

    • Performance & Bodybuilding

      Trying to boost your fitness?

    • Ingredients
    • General Health

      Supplements for everything else

  • Resources
    • Outreach & Educational Resources

      Posters, handouts, presentations, and more

    • Apps

      Apps from OPSS and other trusted sources

    • Government Resources

      Government agencies with supplement information

    • Our Partners

      Trusted partners for more supplement information

  • Ask the Expert
  • About Us
    • OPSS Mission

      Learn About OPSS

    • Why Trust OPSS?

      Providing evidence-based information

    • Disclaimer
  • USU Logo
  • USU Logo

Operation Supplement Safety

  • Info & Risk
    • Prohibited List

      DoD-prohibited dietary supplement "ingredients"

    • Report Side Effects

      Not feeling right after taking a supplement?

    • About Supplements

      Articles, graphics, and videos about supplements and use

    • High Risk List

      List of products that the DoD identifies as high risk

    • Name Brands

      Information regarding name brands

  • Ingredients
    • Check Your Supplement

      Screen your supplement for safety

    • About Ingredients

      Articles and graphics focusing on supplement ingredients

    • Ingredient Lookup

      A-Z list of Ingredients

  • Quick Facts
    • All

      Short facts about hot topics

    • Weight Loss

      Looking for a shortcut?

    • Performance & Bodybuilding

      Trying to boost your fitness?

    • Ingredients
    • General Health

      Supplements for everything else

  • Resources
    • Outreach & Educational Resources

      Posters, handouts, presentations, and more

    • Apps

      Apps from OPSS and other trusted sources

    • Government Resources

      Government agencies with supplement information

    • Our Partners

      Trusted partners for more supplement information

  • Ask the Expert
  • About Us
    • OPSS Mission

      Learn About OPSS

    • Why Trust OPSS?

      Providing evidence-based information

    • Disclaimer
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About Supplements

Browse our collection of articles, graphics, and videos about dietary supplements, or use the menu below to filter by topic of interest.

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    • Ingredients
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  • Man's hand holding supplement bottle Raspberry ketone and weight loss
  • Woman using laptop photo Where to go for supplement ratings?
  • Man in suit holding stop sign Why doesn’t FDA stop unsafe supplements from reaching the market?
  • Military commissary Dietary supplements sold on military bases
  • Woman holding her temples with painful expression Report Side Effects
  • Reading supplement label Labeling requirements for dietary supplements
  • Supplement label displaying proprietary blend Proprietary blends: What does this mean?
  • HGH text on clipboard HGH (human growth hormone): Is it legal?
  • Caffeine Caffeine for performance
  • Aluminium can tops Energy drinks: What’s the problem?
  • HCG sign HCG: Is it a legal supplement?
  • Orange pills in plastic cup Adderall and drug testing
  • Deer velvet capsules Deer velvet: Is it banned?
  • Oral spray IGF-1: Is it banned?
  • Brown pills with green measuring tape in background Dendrobium: Why is it in supplements?
  • Hands holding pill packets Sexual enhancement products and hidden ingredients
  • White pills Caffeine: Different names, different forms
  • Yohimbe bark Yohimbe and yohimbine: What’s the concern?
  • Capsule spilling powder Prohormones and “legal steroids”
  • Diet pills, apple, measuring tape Weight-loss prescriptions: Are they allowed?
  • Feet on scale Aegeline: Why is it a problem?
  • Pills, tape, and scale CLA and weight loss
  • Thumbs up; thumbs down CGMP/GMP seals: What do they mean?
  • Muscular arm Peptide hormones as ingredients in supplements
  • Stimulated Stimulants: What’s the concern?
  • Free weights DMBA: Another prohibited stimulant
  • Ephedra with mortor and pestle Ephedra: Why is it illegal?
  • omega-7 capsules Omega-7 supplements
  • Bitter orange with tape measure Synephrine and drug testing
  • Hands holding chili peppers Capsaicin and weight loss
  • Person holding a scale Weight-loss prescription drugs: Redotex
  • Black supplement tub Nitric oxide supplements
  • Diatomaceous earth Diatomaceous earth: Is it a useful supplement?
  • Drug test urine sample Salvia and drug testing
  • Pill with skull and crossbones DNP: Is it really all that dangerous?
  • Kratom leaves Kratom and drug testing
  • 5-HTP molecule 5-HTP for depression and other conditions
  • Pill question mark "New dietary ingredients" in supplements
  • Dial labeled RISK pointing at high setting High-risk supplements: What are they?
  • Dictionary entry for supplement What’s the definition of a dietary supplement?
  • Blue and white capsules on white background Weight-loss prescription drugs: Phentermine
  • Illustration of a brain lit up Picamilon: Another illegal ingredient
  • DHEA chemical composition DHEA: Is it illegal?
  • Man with question marks over his head Nootropics: Drugs or supplements?
  • Pill bottle and brown pills BMPEA: A prohibited ingredient
  • Acacia plant Acacia rigidula: Is it legal?
  • Weight lifter getting ready to lift barbell with heavy weights SARMs: What's the harm?
  • Powder supplement Ketone supplements for performance
  • Methylsynephrine molecule Methylsynephrine: An illegal ingredient
  • Testosterone booster pills Testosterone boosters: Are they safe and effective?
  • CBD oil and dried cannabis plant CBD (cannabidiol): Is it legal?
  • Decoding the Dietary Supplement Industry screen shot Decoding the Dietary Supplement IndustryVIDEO
  • Person in workout clothes holding drink bottle with green liquid Energy Drinks PSA: The GymVIDEO
  • Screenshot of video title 'Roger That' Roger ThatVIDEO
  • Picture of soldier The Dangers of Supplements [Video]VIDEO
  • Woman taking pill holding glass of water Dietary supplements and women's health
  • Pregnant woman holding pills Dietary supplements and pregnancy
  • Phenibut pill Phenibut: Is it okay to take?
  • Greenery and gelatin capsules in wooden spoon Don’t fall for “all natural” claims
  • Energy drink can next to stack of books Energy drinks and teens
  • Supplement powder in scoops, pills, and weight plates Creatine supplements: The basics
  • Drug test form Drug testing and dietary supplements
  • Garcinia cambogia photo Garcinia cambogia and weight loss
  • Pills and powder in supplement bottles with scoops Stimulants in dietary supplements
  • Red flag graphic How to tell if your supplement might be unsafe
  • Airman marshalling a C-17 Globemaster I (U.S. Air Force photo by Airman 1st Class William Johnson/Released) Stimulants for flight crew alertness
  • Variety of supplements A service member’s message to others after taking dietary supplements [Video]VIDEO
  • Scale and tape measure Weight-loss supplements: What you should know
  • White pills spilling out of a pill bottle Aromatase inhibitors: Can Military Service Members use them?
  • Graphic of a strong arm flexing Creatine: Just the FactsGRAPHIC
  • Taking dietary supplements? Eat Real Food Instead! accompanied by image of fruits and vegetables vs powder and pills. Taking Dietary Supplements? Eat Real Food Instead!GRAPHIC
  • Pre-workout Supplements thumbnail Pre-workouts: What to look out forGRAPHIC
  • White capsule pills on black background DMAA: A prohibited stimulant
  • Omega 3 capsule Omega-3s and brain injury
  • Whey protein container and scoop filled with brown powder Whey protein: The basics
  • Teenage girl in gym holding pills Supplement safety for teen athletes
  • Mixed pills Mixing supplements and medications
  • Chewing gum on blue background Caffeinated gum: Q&A about the gum in your MREs
  • Green coffee beans Green coffee beans for weight loss
  • Capsule with brown powder Imported supplement scams
  • Hemp seeds Hemp and DoD policy
  • Certified stamp Third-party certification: Why it's important
  • Green pills and small leaves on wooden surface Bacopa monnieri: Is it safe to take in the military?
  • Pills spilling out of bottle Vinpocetine: What's the status of this ingredient?
  • Upset woman getting ready to speak A Mother's Plea VIDEO
  • Boys in swim trunks sitting on bench with drink bottles Energy Drinks PSA: TeensVIDEO
  • Coffee ring and coffee beans Caffeine and Performance GRAPHIC
  • Man in gym lifting weights Bodybuilding and performance supplements: Are they safe?
  • Energy Drink What's in your energy drink?PDF
  • DMAA in dietary supplements DMAA in dietary supplementsPDF
  • SARMs in dietary supplements SARMs in dietary supplementsPDF
  • SARMS are unapproved drugs. See 508-compliant PDF for alt-text. SARMs are unapproved drugsPDF
  • Pill image Stimulants: Get up to speedGRAPHIC
  • Pills and supplement bottles Adulterated and misbranded supplements
  • Open capsule with powder spilling out Tribulus and athletic performance
  • Supplement tub top DMHA (octodrine): Is it allowed?
  • Weight lifter getting ready to lift barbell with heavy weights SARMs: What's the harm?
  • Kratom leaves Kratom and drug testing
  • Blue and white capsules on white background Weight-loss prescription drugs: Phentermine
  • Orange pills in plastic cup Adderall and drug testing
  • Hemp seeds Hemp and DoD policy
  • CBD oil and dried cannabis plant CBD (cannabidiol): Is it legal?
  • SARMs in dietary supplements SARMs in dietary supplementsPDF
  • Oral spray IGF-1: Is it banned?
  • Drug test urine sample Salvia and drug testing
  • White capsule pills on black background DMAA: A prohibited stimulant
  • Person holding a scale Weight-loss prescription drugs: Redotex
  • Bitter orange with tape measure Synephrine and drug testing
  • Supplement label displaying proprietary blend Proprietary blends: What does this mean?
  • DMAA in dietary supplements DMAA in dietary supplementsPDF
  • Deer velvet capsules Deer velvet: Is it banned?
  • DHEA chemical composition DHEA: Is it illegal?
  • White pills spilling out of a pill bottle Aromatase inhibitors: Can Military Service Members use them?
  • Drug test form Drug testing and dietary supplements
  • Muscular arm Peptide hormones as ingredients in supplements
  • Scale and tape measure Weight-loss supplements: What you should know
  • Pre-workout Supplements thumbnail Pre-workouts: What to look out forGRAPHIC
  • Acacia plant Acacia rigidula: Is it legal?
  • Black supplement tub Nitric oxide supplements
  • Supplement powder in scoops, pills, and weight plates Creatine supplements: The basics
  • Woman holding her temples with painful expression Report Side Effects
  • Capsule spilling powder Prohormones and “legal steroids”
  • Methylsynephrine molecule Methylsynephrine: An illegal ingredient
  • Caffeine Caffeine for performance
  • HGH text on clipboard HGH (human growth hormone): Is it legal?
  • Pill bottle and brown pills BMPEA: A prohibited ingredient
  • Aluminium can tops Energy drinks: What’s the problem?
  • Diet pills, apple, measuring tape Weight-loss prescriptions: Are they allowed?
  • Ephedra with mortor and pestle Ephedra: Why is it illegal?
  • Red flag graphic How to tell if your supplement might be unsafe
  • Free weights DMBA: Another prohibited stimulant
  • Whey protein container and scoop filled with brown powder Whey protein: The basics
  • Man with question marks over his head Nootropics: Drugs or supplements?
  • Feet on scale Aegeline: Why is it a problem?
  • Brown pills with green measuring tape in background Dendrobium: Why is it in supplements?
  • Stimulated Stimulants: What’s the concern?
  • Man in gym lifting weights Bodybuilding and performance supplements: Are they safe?
  • Man's hand holding supplement bottle Raspberry ketone and weight loss
  • Phenibut pill Phenibut: Is it okay to take?
  • Testosterone booster pills Testosterone boosters: Are they safe and effective?
  • HCG sign HCG: Is it a legal supplement?
  • Omega 3 capsule Omega-3s and brain injury
  • Yohimbe bark Yohimbe and yohimbine: What’s the concern?
  • Pills, tape, and scale CLA and weight loss
  • Pills and powder in supplement bottles with scoops Stimulants in dietary supplements
  • omega-7 capsules Omega-7 supplements
  • Garcinia cambogia photo Garcinia cambogia and weight loss
  • Certified stamp Third-party certification: Why it's important
  • Graphic of a strong arm flexing Creatine: Just the FactsGRAPHIC
  • Open capsule with powder spilling out Tribulus and athletic performance
  • 5-HTP molecule 5-HTP for depression and other conditions
  • Illustration of a brain lit up Picamilon: Another illegal ingredient
  • Coffee ring and coffee beans Caffeine and Performance GRAPHIC
  • White pills Caffeine: Different names, different forms
  • Pill image Stimulants: Get up to speedGRAPHIC
  • Diatomaceous earth Diatomaceous earth: Is it a useful supplement?
  • Hands holding pill packets Sexual enhancement products and hidden ingredients
  • Pills spilling out of bottle Vinpocetine: What's the status of this ingredient?
  • Chewing gum on blue background Caffeinated gum: Q&A about the gum in your MREs
  • Reading supplement label Labeling requirements for dietary supplements
  • Taking dietary supplements? Eat Real Food Instead! accompanied by image of fruits and vegetables vs powder and pills. Taking Dietary Supplements? Eat Real Food Instead!GRAPHIC
  • Powder supplement Ketone supplements for performance
  • Green pills and small leaves on wooden surface Bacopa monnieri: Is it safe to take in the military?
  • Energy Drink What's in your energy drink?PDF
  • Thumbs up; thumbs down CGMP/GMP seals: What do they mean?
  • Supplement tub top DMHA (octodrine): Is it allowed?
  • Dial labeled RISK pointing at high setting High-risk supplements: What are they?
  • Airman marshalling a C-17 Globemaster I (U.S. Air Force photo by Airman 1st Class William Johnson/Released) Stimulants for flight crew alertness
  • Hands holding chili peppers Capsaicin and weight loss
  • Woman using laptop photo Where to go for supplement ratings?
  • Green coffee beans Green coffee beans for weight loss
  • Military commissary Dietary supplements sold on military bases
  • SARMS are unapproved drugs. See 508-compliant PDF for alt-text. SARMs are unapproved drugsPDF
  • Man in suit holding stop sign Why doesn’t FDA stop unsafe supplements from reaching the market?
  • Mixed pills Mixing supplements and medications
  • Decoding the Dietary Supplement Industry screen shot Decoding the Dietary Supplement IndustryVIDEO
  • Person in workout clothes holding drink bottle with green liquid Energy Drinks PSA: The GymVIDEO
  • Energy drink can next to stack of books Energy drinks and teens
  • Pill with skull and crossbones DNP: Is it really all that dangerous?
  • Dictionary entry for supplement What’s the definition of a dietary supplement?
  • Picture of soldier The Dangers of Supplements [Video]VIDEO
  • Pregnant woman holding pills Dietary supplements and pregnancy
  • Pill question mark "New dietary ingredients" in supplements
  • Screenshot of video title 'Roger That' Roger ThatVIDEO
  • Variety of supplements A service member’s message to others after taking dietary supplements [Video]VIDEO
  • Woman taking pill holding glass of water Dietary supplements and women's health
  • Boys in swim trunks sitting on bench with drink bottles Energy Drinks PSA: TeensVIDEO
  • Greenery and gelatin capsules in wooden spoon Don’t fall for “all natural” claims
  • Capsule with brown powder Imported supplement scams
  • Teenage girl in gym holding pills Supplement safety for teen athletes
  • Pills and supplement bottles Adulterated and misbranded supplements
  • Upset woman getting ready to speak A Mother's Plea VIDEO
  • Raspberry ketone and weight loss Raspberry ketone and weight loss
  • Weight-loss prescriptions: Are they allowed? Weight-loss prescriptions: Are they allowed?
  • CLA and weight loss CLA and weight loss
  • Capsaicin and weight loss Capsaicin and weight loss
  • Weight-loss prescription drugs: Redotex Weight-loss prescription drugs: Redotex
  • DNP: Is it really all that dangerous? DNP: Is it really all that dangerous?
  • Weight-loss prescription drugs: Phentermine Weight-loss prescription drugs: Phentermine
  • Garcinia cambogia and weight loss Garcinia cambogia and weight loss
  • Weight-loss supplements: What you should know Weight-loss supplements: What you should know
  • Green coffee beans for weight loss Green coffee beans for weight loss
  • DMHA (octodrine): Is it allowed? DMHA (octodrine): Is it allowed?
  • Raspberry ketone and weight loss Raspberry ketone and weight loss
  • Proprietary blends: What does this mean? Proprietary blends: What does this mean?
  • HGH (human growth hormone): Is it legal? HGH (human growth hormone): Is it legal?
  • Caffeine for performance Caffeine for performance
  • HCG: Is it a legal supplement? HCG: Is it a legal supplement?
  • Deer velvet: Is it banned? Deer velvet: Is it banned?
  • IGF-1: Is it banned? IGF-1: Is it banned?
  • Dendrobium: Why is it in supplements? Dendrobium: Why is it in supplements?
  • Caffeine: Different names, different forms Caffeine: Different names, different forms
  • Yohimbe and yohimbine: What’s the concern? Yohimbe and yohimbine: What’s the concern?
  • Prohormones and “legal steroids” Prohormones and “legal steroids”
  • Aegeline: Why is it a problem? Aegeline: Why is it a problem?
  • CLA and weight loss CLA and weight loss
  • Peptide hormones as ingredients in supplements Peptide hormones as ingredients in supplements
  • Stimulants: What’s the concern? Stimulants: What’s the concern?
  • DMBA: Another prohibited stimulant DMBA: Another prohibited stimulant
  • Ephedra: Why is it illegal? Ephedra: Why is it illegal?
  • Omega-7 supplements Omega-7 supplements
  • Synephrine and drug testing Synephrine and drug testing
  • Capsaicin and weight loss Capsaicin and weight loss
  • Nitric oxide supplements Nitric oxide supplements
  • Diatomaceous earth: Is it a useful supplement? Diatomaceous earth: Is it a useful supplement?
  • Salvia and drug testing Salvia and drug testing
  • DNP: Is it really all that dangerous? DNP: Is it really all that dangerous?
  • Kratom and drug testing Kratom and drug testing
  • 5-HTP for depression and other conditions 5-HTP for depression and other conditions
  • "New dietary ingredients" in supplements
  • Picamilon: Another illegal ingredient Picamilon: Another illegal ingredient
  • DHEA: Is it illegal? DHEA: Is it illegal?
  • BMPEA: A prohibited ingredient BMPEA: A prohibited ingredient
  • Acacia rigidula: Is it legal? Acacia rigidula: Is it legal?
  • SARMs: What's the harm? SARMs: What's the harm?
  • Methylsynephrine: An illegal ingredient Methylsynephrine: An illegal ingredient
  • CBD (cannabidiol): Is it legal? CBD (cannabidiol): Is it legal?
  • Phenibut: Is it okay to take? Phenibut: Is it okay to take?
  • Creatine supplements: The basics Creatine supplements: The basics
  • Garcinia cambogia and weight loss Garcinia cambogia and weight loss
  • Stimulants in dietary supplements Stimulants in dietary supplements
  • Aromatase inhibitors: Can Military Service Members use them? Aromatase inhibitors: Can Military Service Members use them?
  • Creatine: Just the Facts Creatine: Just the FactsGRAPHIC
  • DMAA: A prohibited stimulant DMAA: A prohibited stimulant
  • Omega-3s and brain injury Omega-3s and brain injury
  • Whey protein: The basics Whey protein: The basics
  • Green coffee beans for weight loss Green coffee beans for weight loss
  • Hemp and DoD policy Hemp and DoD policy
  • Bacopa monnieri: Is it safe to take in the military? Bacopa monnieri: Is it safe to take in the military?
  • Vinpocetine: What's the status of this ingredient? Vinpocetine: What's the status of this ingredient?
  • Caffeine and Performance Caffeine and Performance GRAPHIC
  • DMAA in dietary supplements DMAA in dietary supplementsPDF
  • SARMs in dietary supplements SARMs in dietary supplementsPDF
  • SARMs are unapproved drugs SARMs are unapproved drugsPDF
  • Stimulants: Get up to speed Stimulants: Get up to speedGRAPHIC
  • Tribulus and athletic performance Tribulus and athletic performance
  • DMHA (octodrine): Is it allowed? DMHA (octodrine): Is it allowed?
  • Where to go for supplement ratings? Where to go for supplement ratings?
  • Report Side Effects Report Side Effects
  • Labeling requirements for dietary supplements Labeling requirements for dietary supplements
  • Energy drinks: What’s the problem? Energy drinks: What’s the problem?
  • Adderall and drug testing Adderall and drug testing
  • Stimulants: What’s the concern? Stimulants: What’s the concern?
  • High-risk supplements: What are they? High-risk supplements: What are they?
  • What’s the definition of a dietary supplement? What’s the definition of a dietary supplement?
  • Decoding the Dietary Supplement Industry Decoding the Dietary Supplement IndustryVIDEO
  • Roger That Roger ThatVIDEO
  • The Dangers of Supplements [Video] The Dangers of Supplements [Video]VIDEO
  • Dietary supplements and women's health Dietary supplements and women's health
  • Dietary supplements and pregnancy Dietary supplements and pregnancy
  • Don’t fall for “all natural” claims Don’t fall for “all natural” claims
  • Energy drinks and teens Energy drinks and teens
  • Stimulants in dietary supplements Stimulants in dietary supplements
  • How to tell if your supplement might be unsafe How to tell if your supplement might be unsafe
  • A service member’s message to others after taking dietary supplements [Video] A service member’s message to others after taking dietary supplements [Video]VIDEO
  • Taking Dietary Supplements? Eat Real Food Instead! Taking Dietary Supplements? Eat Real Food Instead!GRAPHIC
  • Omega-3s and brain injury Omega-3s and brain injury
  • Supplement safety for teen athletes Supplement safety for teen athletes
  • Mixing supplements and medications Mixing supplements and medications
  • A Mother's Plea A Mother's Plea VIDEO
  • Stimulants: Get up to speed Stimulants: Get up to speedGRAPHIC
  • Adulterated and misbranded supplements Adulterated and misbranded supplements
  • Why doesn’t FDA stop unsafe supplements from reaching the market? Why doesn’t FDA stop unsafe supplements from reaching the market?
  • Dietary supplements sold on military bases Dietary supplements sold on military bases
  • Sexual enhancement products and hidden ingredients Sexual enhancement products and hidden ingredients
  • CGMP/GMP seals: What do they mean? CGMP/GMP seals: What do they mean?
  • Drug testing and dietary supplements Drug testing and dietary supplements
  • Mixing supplements and medications Mixing supplements and medications
  • Imported supplement scams Imported supplement scams
  • Third-party certification: Why it's important Third-party certification: Why it's important
  • Why doesn’t FDA stop unsafe supplements from reaching the market? Why doesn’t FDA stop unsafe supplements from reaching the market?
  • Dietary supplements sold on military bases Dietary supplements sold on military bases
  • Labeling requirements for dietary supplements Labeling requirements for dietary supplements
  • Weight-loss prescriptions: Are they allowed? Weight-loss prescriptions: Are they allowed?
  • CBD (cannabidiol): Is it legal? CBD (cannabidiol): Is it legal?
  • Drug testing and dietary supplements Drug testing and dietary supplements
  • Stimulants for flight crew alertness Stimulants for flight crew alertness
  • Hemp and DoD policy Hemp and DoD policy
  • HGH (human growth hormone): Is it legal? HGH (human growth hormone): Is it legal?
  • HCG: Is it a legal supplement? HCG: Is it a legal supplement?
  • Adderall and drug testing Adderall and drug testing
  • IGF-1: Is it banned? IGF-1: Is it banned?
  • Weight-loss prescriptions: Are they allowed? Weight-loss prescriptions: Are they allowed?
  • Peptide hormones as ingredients in supplements Peptide hormones as ingredients in supplements
  • Weight-loss prescription drugs: Redotex Weight-loss prescription drugs: Redotex
  • Salvia and drug testing Salvia and drug testing
  • Weight-loss prescription drugs: Phentermine Weight-loss prescription drugs: Phentermine
  • Picamilon: Another illegal ingredient Picamilon: Another illegal ingredient
  • Nootropics: Drugs or supplements? Nootropics: Drugs or supplements?
  • SARMs: What's the harm? SARMs: What's the harm?
  • Methylsynephrine: An illegal ingredient Methylsynephrine: An illegal ingredient
  • CBD (cannabidiol): Is it legal? CBD (cannabidiol): Is it legal?
  • Phenibut: Is it okay to take? Phenibut: Is it okay to take?
  • Drug testing and dietary supplements Drug testing and dietary supplements
  • Stimulants for flight crew alertness Stimulants for flight crew alertness
  • Aromatase inhibitors: Can Military Service Members use them? Aromatase inhibitors: Can Military Service Members use them?
  • SARMs in dietary supplements SARMs in dietary supplementsPDF
  • SARMs are unapproved drugs SARMs are unapproved drugsPDF
  • Caffeine for performance Caffeine for performance
  • Deer velvet: Is it banned? Deer velvet: Is it banned?
  • Caffeine: Different names, different forms Caffeine: Different names, different forms
  • Prohormones and “legal steroids” Prohormones and “legal steroids”
  • Nitric oxide supplements Nitric oxide supplements
  • DHEA: Is it illegal? DHEA: Is it illegal?
  • Nootropics: Drugs or supplements? Nootropics: Drugs or supplements?
  • Ketone supplements for performance Ketone supplements for performance
  • Testosterone boosters: Are they safe and effective? Testosterone boosters: Are they safe and effective?
  • Energy Drinks PSA: The Gym Energy Drinks PSA: The GymVIDEO
  • Energy drinks and teens Energy drinks and teens
  • Creatine supplements: The basics Creatine supplements: The basics
  • Stimulants for flight crew alertness Stimulants for flight crew alertness
  • Weight-loss supplements: What you should know Weight-loss supplements: What you should know
  • Aromatase inhibitors: Can Military Service Members use them? Aromatase inhibitors: Can Military Service Members use them?
  • Creatine: Just the Facts Creatine: Just the FactsGRAPHIC
  • Pre-workouts: What to look out for Pre-workouts: What to look out forGRAPHIC
  • Whey protein: The basics Whey protein: The basics
  • Caffeinated gum: Q&A about the gum in your MREs Caffeinated gum: Q&A about the gum in your MREs
  • Energy Drinks PSA: Teens Energy Drinks PSA: TeensVIDEO
  • Caffeine and Performance Caffeine and Performance GRAPHIC
  • Bodybuilding and performance supplements: Are they safe? Bodybuilding and performance supplements: Are they safe?
  • What's in your energy drink? What's in your energy drink?PDF
  • DMHA (octodrine): Is it allowed? DMHA (octodrine): Is it allowed?
  • Decoding the Dietary Supplement Industry Decoding the Dietary Supplement IndustryVIDEO
  • The Dangers of Supplements [Video] The Dangers of Supplements [Video]VIDEO
  • Creatine: Just the Facts Creatine: Just the FactsGRAPHIC
  • Taking Dietary Supplements? Eat Real Food Instead! Taking Dietary Supplements? Eat Real Food Instead!GRAPHIC
  • Pre-workouts: What to look out for Pre-workouts: What to look out forGRAPHIC
  • Caffeine and Performance Caffeine and Performance GRAPHIC
  • What's in your energy drink? What's in your energy drink?PDF
  • SARMs are unapproved drugs SARMs are unapproved drugsPDF
  • Stimulants: Get up to speed Stimulants: Get up to speedGRAPHIC
  • Energy Drinks PSA: The Gym Energy Drinks PSA: The GymVIDEO
  • Roger That Roger ThatVIDEO
  • A service member’s message to others after taking dietary supplements [Video] A service member’s message to others after taking dietary supplements [Video]VIDEO
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THE DEPARTMENT OF DEFENSE DIETARY SUPPLEMENT RESOURCE
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Operation Supplement Safety

External Links

  • High-Risk Supplement List (requires login)
  • Natural Medicines Supplement Ratings (requires login)
Champ Logo

Operation Supplement Safety

External Links

  • High-Risk Supplement List (requires login)
  • Natural Medicines Supplement Ratings (requires login)
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