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Exploring Supplements: Most Recent

Browse our collection of articles, graphics, and videos about dietary supplements, or use the menu below to filter by topic of interest.

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Caffeinated chewing gum Caffeinated gum: Q&A about the gum in your MREs
Mixed pills Mixing supplements and medications
Doctor writing on a clipboard Guidelines for taking a comprehensive dietary supplement history
Teenager taking supplements Supplement safety for teen athletes
Taking dietary supplements? Eat real food instead! Taking Dietary Supplements? Eat Real Food Instead!
Variety of supplements A Service Member’s Message to Others After Taking Dietary Supplements [video]
Red flag graphic How to tell if your supplement might be unsafe
Pills and powder in supplement bottles with scoops Stimulants in Dietary Supplements
Energy drink can and text books Energy drinks and teens
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  • INGREDIENTS and SUBSTANCES down arrow up arrow
    • DoD Prohibited List
    • Check Your Supplement Scorecard
    • Ingredient and Substance Index
    • Evaluating Name Brand Supplements
    • Report Adverse Effects
  • NEWS and ARTICLES down arrow up arrow
    • OPSS Library
    • Performance Enhancing Substances (PES)
    • News and Updates
  • RESOURCES and TRAINING down arrow up arrow
    • Outreach and Educational Materials
    • Mandatory Dietary Supplement Educational Training
    • Apps
    • Newsletter
    • Trusted Partners and Government Resources
  • ABOUT down arrow up arrow
    • About Operation Supplement Safety (OPSS)
    • DoDI 6130.06: Use of Dietary Supplements in the DoD
  • ABOUT down arrow up arrow
    • About Operation Supplement Safety (OPSS)
    • DoDI 6130.06: Use of Dietary Supplements in the DoD
Ask the Expert armorr logo
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