Apple cider vinegar (ACV)
- Is a type of vinegar made from the fermented juice of apples that contains a variety of vitamins, minerals, and acids.
- Is marketed to curb appetite and help weight loss, support healthy blood sugar and cholesterol, aid digestive health, and boost the immune system.
- Has very little scientific evidence to support its safety and effectiveness, especially as a dietary supplement.
For more information, read the OPSS article about apple cider vinegar.